Meet Our Team
Our expert trainers are dedicated to helping you achieve your fitness goals through personalized training, nutrition guidance, and unwavering support.
Our Mission
At Physique Me Please, our mission is simple: "Building and becoming your best self."
We believe fitness is more than just physical transformation. Our whole-life approach supports clients physically, mentally, emotionally, spiritually, and financially.
Through personalized training, nutrition guidance, and a supportive community, we help you achieve sustainable results that transform your life both inside and outside the gym.
Start Your JourneyOur Expert Trainers
Experience: 8+ years
As the founder of Physique Me Please, Coach Dee brings over 8 years of fitness expertise to help clients transform their lives through personalized training and nutrition guidance.
Experience: 10+ years
With a decade of experience, Coach Rashaad specializes in combining strength training with stretch therapy to help clients improve mobility, reduce pain, and achieve optimal performance.
Experience: 3 years
Coach Dez is passionate about helping clients build strength and confidence. With 3 years of experience, she creates challenging yet accessible workouts for all fitness levels.
Experience: 2 years
The newest addition to our team, Coach Jada brings fresh energy and innovative training techniques. She specializes in helping beginners start their fitness journey with confidence.
Ready to Work with Our Team?
Whether you're looking for personal training or want to join our group classes, we're here to help you achieve your fitness goals.